Unlock your front split with a powerful combination of strength and flexibility! This structured course is designed to help you develop a strong, mobile lower body while working toward a healthy and controlled front split—without overstretching or risking injury.
💪 What’s Inside?
✔ 3 Workouts per Week – A balanced mix of strength, active flexibility, and passive stretching.
✔ 3 Progressive Stages – Adapt to your level and build up safely.
✔ Minimum Equipment Needed – Just a resistance band, yoga blocks (optional), and your own body!
🎁 Huge Bonus: 1 FREE personal coaching call with Nima! Get expert guidance on your training goals and a personalized plan to support your journey.
✨ Why This Course?
✅ Develop strong & flexible hamstrings, hip flexors, and glutes
✅ Improve joint health and mobility for better movement in sports & daily life
✅ Gain full control over your flexibility instead of just passive stretching
✅ Learn a sustainable approach—no shortcuts, just long-term progress
This course is perfect for anyone looking to achieve a front split while building real strength and mobility. Are you ready to move better and feel stronger?
👉 Get started today!
